Since adopting a plant health lifestyle, I get asked regularly if I miss any particular animal based food product I used to eat?
The honest answer is no. Things I ate by the truckload like cheese and bread is easily substituted with a range of great plant based options.
That said though I do occasionally get a craving for the flavour of eggs…..specifically an egg sandwich.
Again there are many vegan versions of egg, namely tofu with Himalayan black salt etc.
When that urge comes around I head to Sweet Bones Bakery Cafe for one of their Eggless Egg Salad Sandwiches.
It is a close to that egg flavour I remember that I have tasted since being a plant health man. I have tried to recreate it at home a few times with embarrassing results. After a quite work with the owner I now know what the secret ingredient is but I was sworn to keep it a secret so to my grave it will follow me.
I haven’t tried to make it since finding that out. When I get a craving I’ll just head into Sweet Bones and order one of these sandwiches.
Sorry I would give you the recipe……but I didn’t make it.
That honour goes to Sweet Bones Bakery Cafe in Braddon, Canberra, Australia.
It was perfect in every way. A good amount of natural banana flavour, soft enough to melt in your mouth without much chewing and strong enough to hold together. Add the fresh fruit and whipped coconut cream on top. Belinda Carlisle was right. Heaven is a place on earth and it is called the Banana Bread at Sweet Bones Bakery Cafe!
By the way that is a mango smoothie in the background. I completely forgot about it until I got up to leave. I was too distracted…..LOL!